Pumpkin soup with lentils

Recipe

Pumpkin soup with lentils

Pumpkin soup with lentils is a quick and nutritious meal soup, ideal for a hearty lunch or dinner. The soup is made from tender pumpkin, cooked lentils and spices such as paprika, cumin and cayenne pepper, for a rich flavor. After pureeing, it creates a creamy texture and you can finish the soup with grated cheese if you wish. Perfect as a healthy comfort food, and easily customized with additional vegetables of your choice.

Course	Main course
Kitchen	Indian
Servings	2 liter soup

Preparation time

Preparation time	20 min
Total	30 min

Equipment

• Soup pan
• Garlic press
• Blender
• Soup bowls

Ingredients

• 1 large pumpkin (1kg)
• 400 grams of lentils (cooked)
• 2 cloves of garlic
• 1.5 liter broth
• 2 teaspoons paprika powder
• 1 teaspoon cumin powder
• generous pinch of cayenne pepper
• 50 grams of grated cheese (optional)