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Recipes Baking Gluten-free

Do you, for example at work, sometimes suffer from a dip between breakfast and lunch? I usually have breakfast between 7 a.m. and 7:30 a.m. and at about 11 a.m. I feel a bit faint. You can't really call it hunger, but it feels like a sign that some extra fuel needs to go into the little engine. Last Sunday I baked these Gluten Free Hazelnut Muffins without refined sugar and I took one with me to work every day.

Recipe

Hazelnut muffins

These muffins are blissful to have in between meals. The natural sugars give your body some energy, but without a sugar rush.

Course Between meals
Kitchen Dutch
Servings 8

Preparation time

Preparation time 20 min
Total 35 min

Ingredients

  • 130 grams of hazelnut flour (or ground hazelnuts)
  • 40 grams of coconut blossom sugar
  • 2 eggs
  • 1 ripe banana
  • 1 teaspoon vanilla extract
  • 1 teaspoon (tartar) baking powder
  • 1/2 teaspoon baking soda
  • pinch of salt

Hazelnut muffins

    1. Preheat the oven to 175 degrees
    2. Put 130 grams of hazelnut flour in a bowl, along with the coconut blossom sugar, baking powder, baking soda and a pinch of salt.
    3. Mash the banana on a plate and beat the eggs in a separate bowl until they are airy.
    4. First scoop the banana through the hazelnut flour and then carefully the beaten eggs. I just stir this well with a fork, but you can put a mixer on it briefly.
    5. Then add the vanilla extract and bake nicely golden brown in about 20 minutes.
    6. The muffins were kept airtight with me (for example in a drum) for 5 days delicious!