recipes Gluten-free sugar free main course

This is only the first poké-bowl recipe, so you could argue that once again I am mercilessly behind the trends. Maaaaar, I've been making sushi salads, or sushi in a bowl, as we call it here at home, for years. And really, it's exactly the same thing, because it boils down to simply putting all kinds of ingredients for traditional sushi in a bowl bowl. And so now it's called poké bowl. I'm fine with it, because I love everything about sushi. And because this poké bowl with salmon and avocado is also ready in 15 minutes, it's on the menu here almost every week.

Recipe

Poké bowl with salmon and avocado

Because of the raw vegetables, this dish is also packed with nutrients!

Course	Main course, lunch
Kitchen	Hawaiian
Servings	For 2 people

Preparation time

Preparation time	15 min
Total	15 min

Equipment

Casserole or rice cooker
Kitchen knife
Deep plates or Pokebowl bowls

Ingredients

250 grams of rice
300 grams of salmon fillet
8 radishes
half a cucumber
1 carrot
1 avocado
2 nori sheets
3 spring onion
2 tablespoons mayonnaise
1 tablespoon wasabi
splash of water
tamari (gluten-free soy sauce) or soy sauce

Poké bowl with salmon and avocado

How do you make a Poké bowl with salmon and avocado?

Bring the rice to the kook with enough water and simmer gently on low heat.

Meanwhile, slice the radishes and spring onion. The cucumber may be diced or julienne, as may the carrot. Peel the avocado and cut into cubes.

Cut the salmon into cubes.

Make a sauce of the mayonnaise and wasabi and add a splash of water to thicken.

Cut the nori sheets into small pieces.

When the rice is ready, spoon that into a bowl. Put some tamari on top. Then divide the radishes, cucumber, avocado, carrot and salmon over the rice and finally the spring onions. Finish with wasabi mayonnaise and nori.

Variation tip: add mango, red cabbage, seaweed, red beets, chickpeas or cucumber slices

Enjoy your Poké bowl names team Cookinglife, your online cooking store for Pokebowl bowls, recipes and more.

Kookstand Voorkomt dat je scherm in slaapstand gaat

Print recipe

My friend is home late, somewhere between 7 and 8. I am always at home around half past five and then it is of course the most convenient that I am already in advance kook. Since I also just hung hunger from my work, there is always something on the table on workdays that lasts a maximum of 30 minutes. You get it already, with 15 minutes of preparation time this Poké Bowl has become a direct favorite.

It is also just very easy. While the rice simmer, I cut all other ingredients. Cutting is also the only thing I still have to do, because apart from the boiled rice, the rest of the ingredients are just raw. Full of nutrients, extra tasty. I quickly create a wasabimayonnaise over the Poké Bowl and set the tamari (gluten -free soy sauce) ready for the rice.

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