Recipes Sugar free Baking Breakfast Dairy-free

These banana bread muffins, naturally derived from the "standard" banana bread in the mouldof a cake, are easy to make and super tasty. The recipe is inspired by muffins also available in the supermarket. Today I am sharing this recipe with you to make them yourself!

Recipe

Banana bread muffins

These baked goods are free of wheat, dairy, and refined sugar. For a gluten-free muffin, you can replace the spelt flour with a combination of almond, buckwheat, or rice flour, for example.

Course	Breakfast / snack
Kitchen	American
Servings	8

Preparation time

Preparation time	20 min
Time in oven	25 min
Total	45 min

Ingredients

150 grams of spelt flour
2 ripe bananas (preferably a bit larger)
3 medjoul dates, pitted
2 eggs
60 grams of raisins
30 ml sunflower oil or olive oil
2 teaspoons baking powder
1 teaspoon cinnamon
1 teaspoon cookie spice
pinch of salt
handful of chopped cashews

Banana bread muffins

Preheat the oven to 175 degrees.
If necessary, fill a muffin bin with the paper muffins.
Puree with a hand blender Or in the food processor the bananas and dates and add the salt.
Put this mixture in the food processor and beat together with the eggs.
In a separate bowl, mix the spelled flour with baking powder, cinnamon and cookie spices and add this to the banana mixture in the food processor. Let it mix for a few minutes.
Put the food machine Out and fold through the raisins, sunflower oil and cashew nuts.
Carefully spoon the batter into the muffin tins and fry the banana crew muffins for 25-30 minutes until golden brown.
Let the muffins cool down somewhat and attack!

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