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Recipes Vegan Main Dishes

As you know by now, I eat less and less meat. Sometimes we eat vegetarian all week here at home, without really realizing it. Eating less meat is so easy. There are now lots of meat substitutes available, but you can also easily make a quick vegan burger yourself. With this recipe you throw everything in the food processor and in 15 minutes your vegan burgers are on the table.

Recipe

Vegan burger

Within 15 minutes you will have something delicious on the table!

Course	Main course
Kitchen	American
Servings	4 burgers

Preparation time

Preparation time	15 min
Total	15 min

Equipment

Food processor
Frying pan
Cutting board
Kitchen knife

Ingredients

400 grams of cooked chickpeas
200 grams of black beans
2 tablespoons (gluten free) flour
half teaspoon paprika
half teaspoon cumin powder
juice of 1 lemon
handful of lettuce
1 large tomato
half bell pepper
4 gherkins
Turkish bread (or 4 gluten-free rolls)
salt and pepper
olive oil
optional: (beet) hummus

Vegan burger

Blend the beans and chickpeas in the food processor. Add the paprika, cumin powder, lemon juice, salt and pepper and the flour. Does the dough still remain too wet to make burgers? Add some extra flour.

Heat oil in the pan and fry the burgers in it. About 6 minutes per side, on low-medium heat.

Meanwhile, slice the tomatoes and cut the pickles and bell bell pepper into strips.

Cut the Turkish bread into pieces and optionally spread with beet hummus. Top with some lettuce.

Place the burger on top, top with some tomato slices, pickle and bell bell pepper.

And enjoy your veggie burger with turkish bread.

As you now know, I eat less and less meat. Sometimes we eat vegetarian at home here at home, without really having it. Eating less meat is so easy. There are now a lot of meat substitutes available, but you can also easily make a fast vegan burger yourself. With this recipe you aim everything in the food processor and with fifteen minutes your vegan burgers are on the table.

My parents still eat plenty of meat. My mother unfortunately does not really believe in vegetarian food, but my sister and I secretly try to get it a bit. So when my mother came to eat last with us, I made these vegan burgers. Just to convince her that it is really possible without meat! She found them very tasty and I am sure these burgers will also be appreciated by you!

Food Processors & Kitchen Machines

Frying pan

Cutting board set

Kitchen Knives

Vegan burger

Preparation time

Equipment

Ingredients

Vegan burger

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