Recipes Gluten-free Sugar-free Main course Wheat-free

Gluten-free wraps are, in my opinion, just as tasty as ' normal' wraps. It's just that they can be a bit more difficult to get, because in my neighborhood, the tasty variety is only available at the health food store. They are not open at night and sometimes I run out of wraps in the pantry. So when I have in my head that we are eating these delicious quesadillas, it is a big disappointment. So here's a recipe to make your own gluten-free wraps, so you can make your own. In emergencies; when the store is closed and you run out of stock or just because these are so easy and contain few ingredients.

Recipe

Gluten-free wraps

Gluten-free wraps are a quick and inexpensive alternative to regular wraps, made from buckwheat and chickpea flour. The dough, flavored with spices, is mixed with water and egg, and baked in thin layers in a non-stick pan for crispy results. They are perfect for quesadillas, stuffed wraps with chicken or light snacks with hummus and lettuce.

Course	Main course, Lunch
Kitchen	Mexican
Servings	Approx. 6 wraps

Preparation time

Preparation time	15 min
Total	15 min

Ingredients

100 grams buckwheat flour
100 grams chickpea flour
1 egg
300 ml water
pinch of salt
dried herbs to taste (oregano, thyme, basil)

How to make gluten-free wraps.

Put the buckwheat flour, chickpea flour, salt and herbs in a bowl. Mix in the water and egg with a whisk (or use a food processor).
Use a good anti-stick pan and make thin wraps so that they become nice and crispy.
They are warm the tastiest, so if you are the wraps with chicken Want to make, it is best to bake the chicken and bell pepper when you are working on the wraps. Then you can go to the table right away!

Kookstand Voorkomt dat je scherm in slaapstand gaat

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