Recipes
Gluten-free
Vegetarian
Lunch
Main Course

Recipe
Gluten-free wrap with chickpeas, avocado and spinach
This vegetarian recipe is so delicious, you won't even realize there's no meat in it!
Course | Main course, lunch |
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Kitchen | Mexican |
Servings | For 2 people |
Preparation time
Preparation time | 30 min |
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Total | 30 min |
Equipment
- Baking paper
- Bowl
- Flat plates
Ingredients
- 150 grams of gluten-free flour, e.g. buckwheat flour or self-rising baking flour
- 125 ml lukewarm water
- 400 grams chickpeas
- 2 avocados
- 2 big hands of fresh spinach
- 1/2 lemon
- 200 grams of Greek yogurt
- 1 tsp paprika powder
- 1 teaspoon cumin powder
- 1 teaspoon rosemary
- 1 teaspoon sambal
- pepper and salt