Recipes Vegetarian In-between Lunch Healthy

A delicious healthy version of one of the most famous dishes from Spain: the tortilla! Because we use sweet potato instead of regular potato, the omelette gets a nice sweet taste and is also very responsible. In addition, the tortilla supereasy to make!

Recipe

Spanish sweet potato tortilla

Spanish tortilla with a sweet touch

Course	Lunch
Kitchen	Spanish
Servings	2

Preparation time

Preparation time	15 min
Total	15 min

Equipment

Frying pan
Thin peeler
Garder
bowl

Ingredients

2 sweet potatoes
1 red onion
Feta cheese
100 grams of leafy spinach
4 eggs
fresh parsley
salt & pepper

Spanish sweet potato tortilla

Scrub the sweet potato well and cut into thin slices. You can do this with a potato peeler or cheese slicer but you can also do with a knife.
Also cut the onion into thin rings. Put some oil in a frying pan and fry the onion and sweet potato slices with salt and pepper in 5 minutes until golden brown.
Meanwhile, beat the eggs in a bowl, add the finely chopped parsley and crumble the feta over it.
Then pour the egg mixture over the sweet potato and onion and divide the spinach over the omelet.
Lid on the pan, heat low and let it cook in ten minutes.

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Spanish sweet potato tortilla

Preparation time

Equipment

Ingredients

Spanish sweet potato tortilla

Related recipes

Banana smoothie

Kale smoothie

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Handy to order along