Smoothies Beverages Intermediate Breakfast Lunch Healthy

Do you have any good resolutions? I really love smoothies and with my healthier resolutions I combine them. This banana smoothie with peanut butter is one of my favorites. You can go so many ways with it! What I also really like is that it's easy to take a smoothie on the go. This banana smoothie with peanut butter may not sound like a very healthy version but because of the high cacao levels it is really good!

Recipe

Banana smoothie

This drink is easy to make and also very tasty. Ideal snack!

Course	Breakfast, lunch, in between, drinks
Kitchen	Dutch
Servings	1 person

Preparation time

Preparation time	3 min
Total	5 min

Equipment

Blender
Stick Blender

Ingredients

1 banana
15 grams dark chocolate 92% cocoa
2 tablespoons Greek yogurt
1 generous splash of vegetable milk
1 tablespoon peanut butter

Banana smoothie

Peel the banana and cut into three pieces and put it in the blender.
Add the Greek yogurt, milk and peanut butter to the banana and mix this for about a minute into a glass of mixture.
Chop the chocolate into small pieces and add it to the mixture and mix well so that all chocolate pieces are finely finished.
Pour it into a smoothie cup or in a long drink glass with a straw, because of course the eye also wants something!

Kookstand Voorkomt dat je scherm in slaapstand gaat

Print recipe

Banana peanut butter smoothie recipe

I want to make this delicious banana peanut butter smoothie recipe every day! It is easy to prepare and tasty in taste. In the recipe I use Greek yogurt. Do you want to make the smoothie vegan/vegetable? Then use soy or coconut yogurt instead of Greek yogurt. Are you still looking for a tasty and healthy smoothie? Then read this banana peanut butter smoothie recipe!

How do you make a banana smoothie?

You add all the ingredients at the same time in a glass or pour jug except the chocolate and mix it with a blender. Well, that's really super simple! Do you not have a blender at home? With the hand blender it also wants fine. Finely chop the chocolate and mix it at the end. Your banana smoothie is ready! This smoothie is delicious in the winter and in the summer. When you are looking for a cooling on a warm summer day, you can always add ice cubes!

Related recipes

Smoothie with mango, banana and pineapple

This smoothie with mango, banana and pineapple brings summer right to your glass. Blend mango, banana, pineapple, fresh-squeezed orange juice and coconut milk in a blender for a tropical, creamy drink. Perfect for a sunny day or to bring summer into your home, and even more delicious with frozen fruit for an ice-cold smoothie!

View post

Vegan apple-cinnamon smoothie

A liquid apple pie. This may not sound very appealing, but be surprised!

View post

Healthy green smoothie

Definitely try it and don't let the color scare you away. This green smoothie tastes really surprisingly delicious!

View post

Mug cake with raspberry

This mug cake is simple, quick to prepare, but very tasty. And it is also gluten and sugar free! Perfect as a dessert or just as a snack with tea and coffee!

View post