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Home Recipe overview Salad with millet
Recipes Gluten-free Low-carb Vegetarian Sugar Free Healthy

Millet is one of my favorite (gluten-free) grains. You can compare it a bit to quinoa, but personally I find the taste of millet much fuller and tastier. It has a short cooking time and is easily digestible. The flavor combination of millet, mint, goat cheese and dates is really incredibly delicious!

Recipe

Salad with millet

This delicious fresh and sweet lunch is low-carb, gluten and sugar free! The perfect summer lunch!

Course Lunch
Kitchen Fusion
Servings 2 people

Preparation time

Preparation time 45 min
Total 45 min

Ingredients

  • 150 grams of millet
  • 1 small red onion
  • Piece or 10 cherry tomatoes
  • 2 large hands of lamb's lettuce
  • 150 grams soft goat cheese
  • 6 small dates
  • 2 branches of fresh mint
  • Pinch of salt and pepper
  • Splash of olive oil or coconut oil for frying

Salad with millet

    1. Kook The millet in 2.5 times as much water until al dente in about 20 minutes. Drain the excess water and simmer for 10 minutes.
    2. Chop the onion, halve the tomatoes and heat some olive oil in a pan. Fry the onion and tomato for 5 minutes. Add the millet and season with salt and pepper.
    3. Turn off the heat and scoop through the lamb's lettuce. Divide everything over two deep plates and top the dish with leaves mint, goat cheese and dates. Don't forget to peat the dates! Not good for the teeth and I speak from experience 😉
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4.193 reviews