Recipes Gluten-free Low-carb Vegetarian Sugar Free Healthy

Millet is one of my favorite (gluten-free) grains. You can compare it a bit to quinoa, but personally I find the taste of millet much fuller and tastier. It has a short cooking time and is easily digestible. The flavor combination of millet, mint, goat cheese and dates is really incredibly delicious!

Recipe

Salad with millet

This delicious fresh and sweet lunch is low-carb, gluten and sugar free! The perfect summer lunch!

Course	Lunch
Kitchen	Fusion
Servings	2 people

Preparation time

Preparation time	45 min
Total	45 min

Ingredients

150 grams of millet
1 small red onion
Piece or 10 cherry tomatoes
2 large hands of lamb's lettuce
150 grams soft goat cheese
6 small dates
2 branches of fresh mint
Pinch of salt and pepper
Splash of olive oil or coconut oil for frying

Salad with millet

Kook The millet in 2.5 times as much water until al dente in about 20 minutes. Drain the excess water and simmer for 10 minutes.
Chop the onion, halve the tomatoes and heat some olive oil in a pan. Fry the onion and tomato for 5 minutes. Add the millet and season with salt and pepper.
Turn off the heat and scoop through the lamb's lettuce. Divide everything over two deep plates and top the dish with leaves mint, goat cheese and dates. Don't forget to peat the dates! Not good for the teeth and I speak from experience 😉

Kookstand Voorkomt dat je scherm in slaapstand gaat

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Salad with millet

Preparation time

Ingredients

Salad with millet

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Kale smoothie

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Handy to order along