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Looking for healthy inspiration for dinner? This meal of gluten-free noodles with salmon and broccoli is easy to prepare, filling and nutritious. And above all, of course, very tasty! The broccoli is full of vitamin C and fiber and combined with the good fats from the salmon and avocado, this is a super tasty main course, which is also very healthy.

Recipe

Noodles with salmon and broccoli

These noodles with salmon and broccoli are a quick, nutritious Asian meal. Kook the broccoli and noodles while dicing the salmon. Stir-fry the garlic and broccoli, add the noodles and salmon and season with soy sauce. Remove from heat, add avocado and sesame oil and garnish with sesame seeds. This dish is perfect for dinner, but also perfect for eating cold as lunch the next day!

Course Main course
Kitchen Asian
Servings 2 persons

Preparation time

Preparation time 15 min
Total 30 min

Equipment

  • Wok pan
  • Cooking pan
  • Avocado slicer

Ingredients

  • 200 grams of salmon
  • 150 grams of gluten-free noodles or spaghetti
  • 1 broccoli
  • 1 avocado
  • 1 clove of garlic
  • 1 tablespoon gluten-free soy sauce (tamari)
  • 1 tablespoon of sesame seeds
  • 1 dash of sesame oil

How to make noodles with salmon and broccoli.

    1. Bring a pan with water to the kook. Meanwhile, cut the broccoli florets small. Kook the broccoli for about 4 minutes and drain it
    2. Cut the salmon into cubes, do the same with the avocado and garlic
    3. Bring water again to the kook and kook the noodles in about 6 minutes and drain it, scare it with cold water
    4. Put some olive oil in a wok or frying pan And fry the garlic. Add the broccoli and stir -fry for about 5 minutes. Then add the noodles and salmon
    5. When the salmon is almost cooked, add a tablespoon of soy sauce. Mix this together
    6. Then remove the pan from the heat, add the avocado and the dash of sesame oil
    7. Garnish with sesame seeds. Enjoy!

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