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Wraps with vegetarian chicken

These wraps with vegetarian chicken are on our table almost every week. They’re super fast, easy and very tasty. You can add extra heat by including some chopped jalapeño or a bit of fried onion. Fortunately, most supermarkets now offer good meat alternatives. These wraps are best with crispy vegetarian (chicken) schnitzels, which are widely available.

Published on

Recipe

Wraps with vegetarian chicken

These wraps with vegetarian chicken are a delicious dish that’s quick to prepare. The crispy vegetarian schnitzels are combined with fresh iceberg lettuce, bell pepper and melted cheddar, all wrapped in a soft tortilla. In just 10 minutes you can serve a healthy and flavorful meal—ideal for busy days. Add jalapeños or a homemade sauce for extra kick!

Course Main course
Kitchen Mexican
Servings 2 wraps

Preparation time

Preparation time 8 min
Total 10 minutes

Equipment

  • Frying pan
  • Cutting board
  • Flat dinner plates
  • Kitchen knife

Ingredients

  • 2 tortilla wraps
  • 2 crispy vegetarian schnitzels
  • 1 bell pepper
  • handful of iceberg lettuce
  • 2 slices of cheddar

How to make wraps with vegetarian chicken?

  1. Heat a pan with a little olive oil or coconut oil. Fry the vegetarian schnitzels for about 5–8 minutes until golden brown on both sides.
  2. Meanwhile, cut the bell pepper into strips and do the same with the iceberg lettuce. The pepper doesn’t need to be cooked; we use it raw.
  3. Lay out a ready-made wrap. Spread some iceberg lettuce and bell pepper strips over the wrap.
  4. Now slice the schnitzel into strips with a sharp knife and distribute them over the wraps. Finally, sprinkle some cheddar on top.
  5. Roll up the wraps. Enjoy!
  6. Tip! For a bit more heat you can add some chopped jalapeño to the wrap.

This vegetarian wrap is quick to make and perfect as a lunch or light meal. The crispy schnitzel gives the wrap a satisfying bite, while the fresh bell pepper and iceberg lettuce add a refreshing taste.

Want to make the wrap spicier? Add some jalapeño pieces for an extra kick. You can also vary the wrap with other vegetables you have in the fridge.