Recipe
Mug cake with oatmeal and peanut butter
This mug cake with oatmeal and peanut butter is a quick and healthy breakfast. Mix together a mashed banana, beaten egg, oatmeal, flaxseed, baking powder and peanut butter. Grease a mug or bowl with (coconut) oil, pour in the mixture, and bake in the oven at 200 degrees for 20 minutes. A filling and nutritious start to your day!
| Course | Breakfast |
|---|---|
| Kitchen | American |
| Servings | For 1 person |
Preparation time
| Preparation time | 10 min |
|---|---|
| Time in oven | 20 min |
| Total | 30 min |
Equipment
- Mixing bowl
- Mug (coffee mug)
Ingredients
- 1 ripe banana
- 1 egg
- 50 grams of oatmeal
- 1 tablespoon of flaxseed
- 1/2 teaspoon baking powder
- 1 tablespoon peanut butter
- a little (coconut) oil to grease the dish