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It's not really bread, but it's not exactly cake either. I can't precisely tell you what it is, but it's absolutely delicious! I'm talking about the phenomenon called 'banana bread' — you've probably seen it before (maybe on another blog?). You bake it in a loaf pan, but it doesn't have the light texture of a cake. Banana bread is great for breakfast (with a spoonful of Chia-Fruit on top, yum!) or as a healthy snack.

Recipe

Banana Bread with Honey and Walnut

This gluten-free banana bread made with coconut flour, honey and walnuts is quick to make and deliciously moist. Perfect as a healthy snack or a sweet breakfast.

Course Snack
Kitchen American
Servings 4-8

Preparation time

Preparation time 45 min
Time in oven 20-25 min
Total 45 min

Equipment

  • Oven at 180°C
  • mixing bowl
  • loaf pan

Ingredients

  • 100 g coconut flour
  • 2 eggs
  • 2 bananas
  • 1 tsp baking powder
  • 2 tbsp honey
  • 2 handfuls walnuts, roughly crushed by hand
  • 50 g coconut oil, melted
  • a pinch of vanilla powder
  • 1 tsp cinnamon
  • a pinch of salt
  • a generous splash of rice milk
  • butter or oil for greasing the pan

Banana Bread with Honey and Walnut

    1. Preheat the oven to 180°C and grease the loaf pan.

    2. Mash the bananas in a mixing bowl until there are no lumps left and stir in the eggs. Stir in the melted coconut oil, vanilla and honey. Now add the coconut flour, baking powder and a pinch of salt and mix everything together. Add a generous splash of rice milk to make the mixture a bit moister. Finally, stir in the roughly crushed walnuts and pour the batter into the loaf pan. It's a fairly thick batter, so spread it evenly.

    3. Bake for 20–25 minutes. Check with a skewer to see if the banana bread is done: when the skewer comes out clean, it's ready. Enjoy!

This banana bread is naturally gluten-free thanks to the use of coconut flour. The ripe bananas provide natural sweetness, so you only need a little honey. Great as a snack, for breakfast or as a treat.

Always check doneness with a skewer or other thin stick. If it comes out clean, the banana bread is done. Optionally let it cool briefly on a wire rack before slicing.

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