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Recipes Vegan Gluten-free Sugar Free Lunch Soup

I actually didn't eat mustard soup very often, until I ate a delicious fresh mustard soup at a sheep farm last weekend. It was so delicious that I wondered why I never make it myself. This vegan mustard soup is deliciously pure, not spicy and contains no dairy. Add some freshly baked mini spelt rolls to dip in the soup and you have a delicious meal! Here is the recipe to to make your own spelt rolls.

Recipe

Vegan mustard soup

This recipe is quick and easy. With this delicious soup, your dinner is complete! Try something different and make this mustard soup!

Course Starter, Lunch, Main course
Kitchen Dutch
Servings For approx. 4 persons

Preparation time

Preparation time 20 min
Total 20 min

Ingredients

  • 500 ml vegetable broth
  • 2-3 tablespoons coarse mustard (taste and add more to taste)
  • 125 ml soy cream (or another vegetable cooking cream)
  • 15 g rice flour
  • 15 grams of coconut oil
  • 1.5 tablespoons arrowroot or 1 tablespoon cornstarch
  • possibly a sprig of chives or basil

Vegan mustard soup

    1. Put the coconut oil in a large soup pan, let it warm and add the rice flower. Let it bake: this serves to give the soup a little more structure. Add the broth fairly quickly.
    2. Put the mustard and soy cream in a separate bowl and stir well until it is an even whole. Then add this to the broth in the pan.
    3. Bring to the kook And let it drink for 5 minutes. Then add the arrowroot and stir well. Allow the soup to cool and garnish with some fresh chives or basil.