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Home Poke Bowl met gerookte kip

Quick Summer Chicken Asian Healthy Poke Bowl

Smoked chicken works surprisingly well in a poke bowl. You get that deep, smoky flavour that pairs perfectly with crisp cucumber, creamy avocado and an umami-rich sesame-soy dressing. Serve everything in beautiful poke bowl bowls and you have a meal that looks as good as it tastes. This recipe is ready in under 30 minutes and is sure to please everyone at the table.

x_ckl_recipe_markerPoke Bowl with smoked chicken A colorful poke bowl with juicy smoked chicken, fresh vegetables and a creamy sesame-soy dressing. Quick to prepare, impressive on the table. How to make a poke bowl with smoked chicken? Main course Hawaiian 2 people 20 min 10 min 30 min

Cook the sushi rice according to the package instructions. Rinse the rice well under cold water until the water runs clear. Then cook with the correct amount of water and let it rest covered for 10 minutes after cooking.
Stir the rice vinegar, sugar and a pinch of salt through the warm rice. Use a wooden spoon and fold them in gently so the grains stay intact. Let the rice cool to room temperature.
Make the dressing: mix the soy sauce, sesame oil, rice vinegar, honey and ground ginger in a small bowl. Stir well and taste to make sure it's balanced. Add a few extra drops of honey if you prefer it a bit sweeter.
Pull the smoked chicken apart with your hands or two forks into nice strips. Put them in a small bowl and toss with two tablespoons of the dressing. Let it sit while you prepare the vegetables.
Slice the cucumber into thin half-moons, cut the avocado into slices and slice the radishes very thinly. Slice the spring onions on the diagonal. Pat the edamame dry if you use them from the freezer.
Divide the rice among the bowls. Arrange the smoked chicken, cucumber, avocado, radishes and edamame neatly next to each other. Take your time with this step—the presentation matters too.
Drizzle the remaining dressing over the bowls. Sprinkle with sesame seeds, spring onion and optionally a pinch of chili flakes for extra heat. Serve immediately.

Quick Summer Chicken Asian Healthy Poke Bowl 300 g sushi rice 2 tbsp rice vinegar (for the rice) 1 tsp sugar Pinch of salt 300 g smoked chicken (ready-made, from the butcher or supermarket) 1 avocado 1 cucumber 6 radishes 100 g edamame (frozen, thawed) 2 spring onions 2 tbsp sesame seeds Chili flakes to taste 3 tbsp soy sauce (for the dressing) 1 tbsp sesame oil 1 tbsp rice vinegar (for the dressing) 1 tsp honey 0.5 tsp ground ginger Medium saucepan with lid Mixing bowl Cutting board Sharp knife Small bowl for the dressing Wooden spoon Poke bowl bowls Poke Bowl Bowls poke-bowl-bowls Mixing Bowl mixing-bowl Knives knives Chopping Board chopping-board ASA Selection bowl Poke Bowl Cauliflower ø 18 cm / 800 ml Asa Selection ["bowl"] ASA Selection bowl Poke Bowl Mangosteen ø 18 cm / 800 ml Asa Selection ["bowl"] ASA Selection bowl Poke Bowl Quinoa ø 18 cm / 800 ml Asa Selection ["bowl"] Poke bowl met zalm foodies-poke-bowl-met-zalm Gluten-free quinoa tabbouleh with pomegranate and mint foodies-glutenvrije-quinoa-tabbouleh-met-granaatappel-en-munt Spicy chicken with cashew nuts and bok choy foodies-pittige-kip-met-cashewnoten-en-paksoi Spicy chicken teriyaki wok with cashew nuts foodies-pittige-kip-teriyaki-wok-met-cashewnoten

Recipe

Poke Bowl with smoked chicken

A colorful poke bowl with juicy smoked chicken, fresh vegetables and a creamy sesame-soy dressing. Quick to prepare, impressive on the table.

Course	Main course
Kitchen	Hawaiian
Servings	2 people

Preparation time

Preparation time	20 min
Stiffen up min.	10 min
Total	30 min

Equipment

Medium saucepan with lid
Mixing bowl
Cutting board
Sharp knife
Small bowl for the dressing
Wooden spoon
Poke bowl bowls

Ingredients

300 g sushi rice
2 tbsp rice vinegar (for the rice)
1 tsp sugar
Pinch of salt
300 g smoked chicken (ready-made, from the butcher or supermarket)
1 avocado
1 cucumber
6 radishes
100 g edamame (frozen, thawed)
2 spring onions
2 tbsp sesame seeds
Chili flakes to taste
3 tbsp soy sauce (for the dressing)
1 tbsp sesame oil
1 tbsp rice vinegar (for the dressing)
1 tsp honey
0.5 tsp ground ginger

How to make a poke bowl with smoked chicken?

Cook the sushi rice according to the package instructions. Rinse the rice well under cold water until the water runs clear. Then cook with the correct amount of water and let it rest covered for 10 minutes after cooking.
Stir the rice vinegar, sugar and a pinch of salt through the warm rice. Use a wooden spoon and fold them in gently so the grains stay intact. Let the rice cool to room temperature.
Make the dressing: mix the soy sauce, sesame oil, rice vinegar, honey and ground ginger in a small bowl. Stir well and taste to make sure it's balanced. Add a few extra drops of honey if you prefer it a bit sweeter.
Pull the smoked chicken apart with your hands or two forks into nice strips. Put them in a small bowl and toss with two tablespoons of the dressing. Let it sit while you prepare the vegetables.
Slice the cucumber into thin half-moons, cut the avocado into slices and slice the radishes very thinly. Slice the spring onions on the diagonal. Pat the edamame dry if you use them from the freezer.
Divide the rice among the bowls. Arrange the smoked chicken, cucumber, avocado, radishes and edamame neatly next to each other. Take your time with this step—the presentation matters too.
Drizzle the remaining dressing over the bowls. Sprinkle with sesame seeds, spring onion and optionally a pinch of chili flakes for extra heat. Serve immediately.

Cooking mode Prevents your screen from going to sleep

The beauty of a poke bowl is that you can customise it completely to your taste. Not a fan of edamame? Swap it for corn or cooked beetroot. Want more heat? Add sriracha to the dressing. The base stays the same, the possibilities are endless. That way you rarely eat the same bowl twice.

A good bowl completes this dish. Big enough for rice, toppings and a generous pour of dressing, and attractive enough to put straight on the table. Choose bowls that are dishwasher-safe, because after enjoying the meal you’ll want to tidy up quickly.

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