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It's incredibly simple. But the combination of ingredients makes it a luxurious sandwich that's also very healthy. Spelt bread, salmon and a poached egg—if this isn't a good start to your day, I don't know what is 😉

Recipe

Three-Star Breakfast with Salmon

This breakfast of smoked salmon, a poached egg and a creamy dill yogurt on toasted spelt bread is a real treat. In just a few minutes you'll have a star-worthy breakfast on the table.

Course Breakfast
Kitchen Northern European
Servings 1-2

Preparation time

Preparation time 10 min
Total 10 min

Equipment

  • Toaster
  • egg poacher bag (or another gadget for poaching an egg)

Ingredients

  • Two slices of spelt bread
  • a small handful of salad leaves
  • 1 egg
  • two generous slices of smoked salmon
  • 1 tbsp thick yogurt
  • a little dill
  • salt & pepper
  • optional: cress or alfalfa sprouts

Three-Star Breakfast with Salmon

    1. Toast the spelt slices in the toaster. Meanwhile, stir the dill into the yogurt and poach the egg.

    2. Spread the dill yogurt on the toasted slices, top with some salad leaves and then the salmon. Season with a little salt and pepper, and finally add the (halved) egg and the garden cress on top. Have a good day!

This breakfast is not only delicious but also nutritious. Spelt bread, salmon and egg provide protein and healthy fats to help you get through the morning.

Mix it up with cress or alfalfa for a fresh, crunchy topping. A small effort for a big treat at the start of your day.

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